You have come into this life to feel connected, my friend. You are meant to feel connected to others. Connected to yourself. Connected to your purpose. Recovery is a journey of reconnecting, of coming home to yourself- of consciously uncovering and discarding the layers of suffering that keep you from being able to feel joyous, healthy, and at ease in your own skin — that keep you from feeling whole.
We cannot hope to heal by only addressing the parts in lieu of the whole. Halie’s holistic approach to supporting you in your recovery includes nutritional therapy, yoga, meditation, and ceremony as invaluable tools to restore and realign body, mind, and spirit. These three pillars are inextricably woven together and when one suffers, they all suffer. By reestablishing yourself in your inherent wholeness you no longer have to exhaust yourself with the endless game of seeking ‘that thing’ outside of you that will make you feel okay inside. You can arrive at the empowering truth that your healing is an inside job. You can learn to live comfortably in your own skin and navigate the world from a place of embodiment, connection, harmony, and health.
Are you recovering from addiction or trauma and looking for a safe space, outside of your average yoga studio, to embark on your own journey into healing through practicing yoga? Halie offers private as well as smaller group classes that are gentle, supportive, and empowering.
Ritual and Ceremony
Ritual and Ceremony can be understood as any time you open and close a space in an intentional way.These practices remind us that the truth is that life is coming from us. They allow us to slow down long enough to make conscious contact with Spirit: a relationship that humbles us, brings us back into our bodies and hearts, and reminds us that we are all inextricably linked by this Infinite Source. To attend some of these offerings in community, be sure to scroll the upcoming months of the events page!
Check out my latest blog posts for practical and heart-filled material to support you on your own journey.
Are you searching for healing and a connection to a Higher Power? Are you seeking to feel a Divine Source moving through you that offers you a sense of calm, peace, and revitalization? The energy healing work of Reiki might be for you.
“Love is what we are born with. Fear is what we have learned here. The spiritual journey is the unlearning of fear and the acceptance of love back into our hearts.”