I believe wholeheartedly that we are all healing from something whether it be a disease, a heart break, an injury, or even a no good very bad day.
I bring a lightness to the sometimes heavier nature of recovery and healing by using the transformative powers of earth medicine, yoga, meditation, and energy work. With these practices as your foundation, you will be guided to reconnect to your body’s wisdom, rediscover how to trust your intuitive powers, and experience a sense of joyful belonging through building conscious connection in community.
For all the latest offerings through Sacred Grounding check out the events page!
A Little About Halie’s Journey
My own journey into recovery began long before I was even aware that it was happening. I had graduated from UC Berkeley with a BA in art history and a clearly laid out plan in which I would move to New York and have a life-long career in the art world. After a couple years of corporate city life it came as a surprise when I found myself feeling more unfulfilled than ever and battling substance abuse.
My addictions brought me to my knees. It was there, where I had reached the deepest and darkest depths of despair and isolation, that I began to discover the immense healing powers of yoga, meditation, and energy work. These practices have supported me through an electrifying process of recovery and reclamation. They have brought stability and balance to my inner experience and therefore to my external reality, and they continue to offer me a natural and holistic sense of wellbeing.
“Follow your bliss and the Universe will open doors where there were only walls.”