Before we dive in let us first clear up a common misconception about what it means to meditate. Many people are still under the impression that meditation means sitting with yo....

We live in a society that places a lot of stock in “knowing.” I mean, we have Mother Google to give us answers to most questions at the touch of a button. We don’t even have to...

I have been thinking a lot about power lately. In our world right now it is easy to see power as something to fear or fight: like the power of hurricanes or the way power is being....