A free virtual gathering
learning the language of the body:
Creating a foundation for somatic practice
Wednesday August 16th at 2pm PST
Recording will be available for all who register
Wednesday August 16th at 2pm PST
Recording will be available for all who register
It is difficult to be in relationship with what we don’t understand or know how to give language to. And when it comes to our bodies, most of us have not been taught how to attune to it’s messaging and wisdom. We
I’m a somatic educator and facilitator, a recovery coach, a mother, and the founder of Embodied Recovery Community.
As a woman in recovery myself for 8+ years, I do this work because I know that recovery gets to be about more than just putting down the drink/drug/dependency (insert your ‘thing’ here). Recovery gets to be a deeply spiritual and embodied experience, if you want it to be. And it’s a path that no one should have to walk alone.
My mission is to empower you with practices and support to come to know and fully inhabit your body as a safe and sacred space so that you can recover your sense of Self-trust, your authenticity, your sovereignty, your intuition, and your vibrancy.
My approach to teaching merges science with spirit in a way that is grounded, accessible, and trauma-informed.