SACRED GROUNDING
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The Invitation

In the journey of parenting, we come to understand in entirely new ways, how our bodies holds a deep wisdom - wisdom that has been shaped by our lived experiences and those of our ancestors. These experiences leave imprints that not only influence your physical health but also your emotional and spiritual well-being. Perinatal Somatics offers a gentle, yet deeply transformative approach to reconnecting with that wisdom, helping you to nurture both yourself and your baby from the inside out.

This series is an invitation to slow down, listen, and honor the signals your body is sending you—an opportunity to heal and support your nervous system as you move through the transitions of pregnancy, birth, and motherhood. Whether you’re preparing for birth or navigating the postpartum period, this workshop provides you with tools to build a harmonious relationship with your body, empowering you to mother from a potent place of deeper awareness, connection, and trust within yourself.

Through cutting-edge education, guided somatic practices, and experiential group support, you’ll come to understand how these early experiences live within you, and how tending to them can strengthen your sense of well-being for yourself and your littles.

This is more than a workshop—it’s an invitation to reclaim your body’s innate power and embrace the profound transformation that mothering brings.

With this 6-week perinatal somatics workshop series, you will:

  1. learn how to cultivate greater awareness and connection with your body, mind, and spirit during the perinatal period and help you feel prepared for birth and postpartum

  2. receive cutting-edge education, embodiment practices, and community support that empowers you to create a deeper sense of ease, presence, and attunement for yourself and your baby in pregnancy and beyond

  3. learn how to work with and heal your own somatic imprints in service to shaping your littles whether in pregnancy or postpartum

 
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we will focus on:

  • Creating Greater Nervous System Regulation and Resilience

  • Somatic Movement & Meditation Practices to self-regulate, co-regulate, Source-regulate

  • Benefits of Sounding & Singing in pregnancy, birth, and postpartum

  • Fourth Trimester Planning

  • Cultivating our Layers of Support

  • Understanding Attachment in Early Child Development

  • and more!


 

About Your facilitators

Halie Devlin (she/her) is a clinical somatic educator and practitioner, facilitator, entrepreneur, and mother. She is devoted to helping people heal trauma, embody their soul’s deepest longings for expression, and transform through conscious embodiment on individual, community, and organizational levels. Because life is experienced through the body, she believes wholeheartedly that conscious embodiment is a vital path forward in creating a more just and equitable world for all. 

She is committed to helping people, communities, and companies generate the conditions to tap into our innate capacity to grow and thrive.  

 

Amy Erber (she/her), PMHNP-BC, FNP-BC, is the founder and Medical Director of Bright Mind TMS in Bend, Oregon, Amy obtained her MSN as a Family Nurse Practitioner at Seattle University and did her Psychiatric Mental Health Nurse Practitioner training at Johns Hopkins University.

She is licensed with the AANP National Board Certification in Family Practice and with the ANCC National Board in Psychiatry with prescriptive authority in Oregon and Washington State. Amy is a member of professional organizations including the Clinic TMS Society (CTMSS), the American Society of Ketamine Physicians, Psychotherapists and Providers (ASKP3), the Institute of Functional Medicine, and the Sigma Theta Tau International Honor Society of Nursing.

 

Logistical Details:

When: wednesdays 4-6pm PST, Starting November 6th

Where: 151 SW Shevlin Hixon Dr Suite 201, Bend, OR 97702

Investment: $600 out of pocket, Payment Plans Available

or we can also take most insurances

This will be great for anyone who is pregnant or up to two years after birth.

To join, email us at sacredgrounding@gmail.com